A really weird question comes up when talking about exercise and the heart. And sometimes those are the best questions, aren’t they? Since February is “American Heart Month,” thi[...]
The medical profession did it again, another decade and another new lower blood pressure target. Now, this is not something of great surprise to most U.S. doctors. We have known fo[...]
Blood pressure is a basic vital sign showing the overall status of the heart and circulatory system. Although its measurement has become so familiar to all of us, we only figured [...]
Forest fires are something straight out of Dante’s worst nightmare. Flames hundreds of feet high, heating the air to blast furnace temperatures (1,500 degrees F). Anything in the p[...]
April Fool’s Day has a long and glorious history that deserves to be celebrated by fools, would-be-fools, and soon-to-be fools, which pretty much takes care of the rest of us. The [...]
Since February is designated as “American Heart Month,” this is a good time to take a look at the heart and how it pertains to exercise. In talking recently about exercise and the [...]
Talking recently about exercise and the heart, a really weird question came up. Sometimes those are the best questions, aren’t they? Exercise makes the heart beat faster, so why do[...]
Why should you invest a few precious heartbeats in learning something about your ticker? Because of atherosclerosis and heart attacks – and because heart disease is still the No. 1[...]
Walking for exercise is one of the most effective, inexpensive, enjoyable and safest activities you can do to stay healthy. Other than some comfortable footwear, you do not need an[...]
There is a point when discussing blood pressure, cholesterol or weight control that patients are genuinely perplexed about what causes what. There is a very common notion that hard[...]
Thus began one of my more entertaining lectures in medical school. At the time I was about half-way through medical school, so I just barely knew enough to know that this was a bit[...]