Juicing became popular in the early 1990s and seemed the penultimate healthful dietary activity. (In the spirit of full disclosure, I am drinking my usual morning smoothie and I ha[...]

Here we are on the cusp of a new year, and we again have an opportunity to do something positive about our health.  If there is one thing you need to know when contemplating health[...]

Juicing became popular in the early 1990s and seemed the penultimate healthful dietary activity. (In the spirit of full disclosure, I am drinking my usual morning smoothie and I ha[...]

Like your heart, your colon is an organ that you totally ignore when it’s working, but it can make you plenty miserable if it doesn’t.  Let’s start out with a mental pi[...]